Mental Health Counselor, MS, CAP, NBCC
Live Free counseling is all about finding your happiest life. I know that life can be complicated, difficult, and exhausting at times. Sometimes it is the burdens we carry from past hurts and events and other times life takes a wrong turn. I offer individual, couples, and family services to those who struggle with depression, anxiety, addictions, trauma, and life transitions. Whether it is pain from a loss relationship or job, struggles in your marriage, or grief from losing someone you love I am here for you. I offer in-person and telehealth services.
I specialize in trauma, mental health, and addictions. With 27 years of experience in the addictions and mental health field, I have developed and honed my theoretical approach to help individuals find answers and heal.
I have an eclectic approach that includes cognitive-behavioral therapy, motivational interviewing, person-centered, solution-focused, and practice interventions from Gestalt. I believe individuals have and can find the answers they need within themselves if given a safe place to explore, share and be brave...